World Famous Comics: Quickfix - Cardio Hip-Hop Workout
Quickfix - Cardio Hip-Hop Workout
Starring: Juliane Arney, Julianne Arney Directed By: Andrea Ambandos Average Rating: Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Format: Closed-captioned, Color, DVD-Video, NTSC Label: Peter Pan Number of Items: 1 Region Code: 1 Release Date: June 22, 2004 Running Time: 45 minutes Theatrical Release Date: 2004
Product Description: If you have 10 minutes you can burn fat and enjoy dance moves like those you see in today's music videos regardless of your dance or exercise experience! QuickFIX Cardio Hip-Hop Workout uses specially designed combinations that are fun and easy to master. Each routine begins with a dance "life-line" one simple move you can always go back to should you ever lose your way. As you learn each sequence you can use your life-line to keep up the intensity of the workout and not miss a single minute of calorie burning time. 3 10 minute segments.System Requirements:Running Time: 45 Min.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 071083567964 Manufacturer No: 5679-6
Incredibly fun exercise! This video gives you a great cardio workout in 10-minute dance programs. So, if you're rushed you can get a rounded workout in 10, 20, or the full 30 minutes. There's even a bouns segment if you want to go the extra mile. It's so much fun, you don't even realize you're working out!
Doesn't show the feet! I've got a fair bit of dance experience (although not hip-hop), but I found this video extremely hard to follow. The moves seem great, but she teaches them very quickly, and the camera often does not show her feet. Hard to follow steps just from the torso. After sticking to the lifeline a few times through and watching some bits on slow on the DVD, I'm slowly picking it up, but I'm not convinced this will ever be in frequent rotation for me.
Very fun and great for beginners It was this video that got me hooked on dance exercise videos. It is so much fun that I looked forward to exercising every day. Up to this point, I hated exercise because it was so boring and exhausting. Now I am amassing a wide collection of various exercise videos, but I still love Cardio Hip-Hop Workout. Since I am fitter now than I was when I first started exercising, it provides an easy workout that I do on days that I just want to have fun.
Better than others This is more fun than aerobics. If you're just starting out, I suggest do the first quick fix dance over and over til you got it right. Even Juliane says put in your own swing, so customize it for yourself and have fun! I have a bad knee and it's not so much bouncing around like aerobics that it kills me afterwards. And if you're doing Weight Watchers, doing 30 minutes of this DVD will give you 3 activity points. :)
For personal use Haven't been able to start excersing with it yet, but friends have said they enjoy it.
Anything Goes Trivia
Megaton Man
Tony's Online Tips
Trevor
