World Famous Comics: Weight Watchers New Complete Cookbook
Weight Watchers New Complete Cookbook
By: Weight Watchers Publisher: Wiley Average Rating: Binding: Plastic Comb Label: Wiley Number of Items: 1 Number of Pages: 452 Publication Date: December 17, 2007
Product Description: The Healthy Cook's Best Kitchen Companion
Eating well and losing weight have never beeneasier—or more delicious! This comprehensive Weight Watchers cookbook is packed with more than 500 fresh and flavorful recipes for every meal and virtually every occasion. With countless cooking tips, helpful how-to's, and sixty color photographs, Weight Watchers New Complete Cookbook is the all-in-one kitchen resource you'll turn to again and again for great ideas and inspiration.
Whether you're looking for a quick and easy weeknight dinner or something special to spice up a weekend brunch, you'll find a variety of recipes to choose from on every page, ranging from classic comfort foods to zesty international dishes.
Throughout, Weight Watchers nutrition and cooking experts offer you simple, flexible ways to achieve your weight-loss goals without giving up favorite foods.
Here's what is inside:
More than 500 healthy recipes, including Core Plan recipes and POINTS values for every recipe
Information on Weight Watchers' popular Flex Plan
A brand-new holiday baking chapter, with recipes from around the world
Handy recipe icons (for Core Plan, 20 minutes or less, spicy, and 5 POINTS values or less)
Complete nutrition information—including trans fats
Valuable tips, how-to's, substitutions, and leftover ideas
And much more
Amazon.com Review: If you're a Weight Watcher, this collection of 500 recipes in a handy loose-leaf binder could put you in the fast lane on the road to success. This cookbook is designed for Weight Watchers' 1•2•3 Success program: points are assigned to foods based on fat, fiber, and calories, and your daily point allowance is based on your current weight. So you can eat what you want, as long as you don't go over your allotted points. The better your food choices, the more you can eat before you run out of points.
Recipes are varied and cover the whole gamut: sauces; breads; soups; meat, chicken, fish, and vegetarian entrees; pasta; vegetable, grain, and potato side dishes; and, of course, desserts. The recipes are more healthful but not drastically different from foods you and your family enjoy now. Many are familiar comfort foods, such as Pizza, Oven "Fried" Chicken, Beef Stew, Tuna Noodle Casserole, Chocolate Layer Cake, and Cheesecake. Internationally inspired favorites include Dolmades (stuffed grape leaves), Orange-Flavored Fajitas, Moo Shu Chicken, Tandoori Haddock, and Senegalese Peanut Soup. The nutritional breakdown for each recipe is more complete than in most cookbooks, and includes calories, fat, saturated fat, cholesterol, sodium, carbohydrate, fiber, protein, calcium, and Weight Watchers' points. --Joan Price
GREAT FOOD This cookbook is great, actually anything from weight watchers is pretty good. I am not trying to lose weight, but my brother is and so my brother's girlfriend has been using these recipes. Honestly, they're absolutely delicious. Even without trying to lose weight I would go out of my way to come home for dinner to eat meals because the food is just that great.
I highly recommend buying this book the recipes are great, weight watchers tries to unsure that you get all the nutrients and vitamins you need to be healthy, and everyone in the family would eat it. definitely get this book!! you will love it!
Love It! I ordered this book in hopes I could find a few good recipes. Well, I love everyone I have tried so far, and so does the whole family. The recipes taste great and they are very good for you as well. I would recommend it to anyone, wheather your watching your weight or not!
A case study in diet cookbook pitfalls In The Best Light Recipe from Cooks Illustrated magazine, the editors of CI confronted one of the sketchier issues of writing books about low-fat cuisine -- the ugly fact that not every recipe can translate into lower-fat forms. They therefore abandoned a lot of their less practical plans -- there seemed to be no way to make a decent low fat pie crust, for example, so they gave up on it.
Well, Weight Watchers didn't. For the most part this worked out great for them -- there are a great many recipes in here that are perfectly acceptable conversions, and quite a few they simply did straight out and simply offered sufficent amounts of nutritional information that allowed decent portion control. A lot of recipes show less conversion and more smart recipe selection -- in other words, they went out of their way to find dishes that were inherently low fat to begin with, side-stepping a lot of difficult matters of trying to shoehorn something normally swamped in butter or olive oil into a low-fat cookbook. (I'm quite partial to their molasses rye bread recipe, by the way; it's a good quick rye bread that goes together easily in a bread machine.) But there's a few obvious clunkers that seem like they should have been left out. Their shrimp scampi recipe is my example for the purposes of the review -- rather than simply curb their use of olive oil, they made a sauce with chicken broth. In a seafood dish. The book isn't loaded to the gills with clunkers like this, but it's got a few things that really need to be watched for.
That said, this book is otherwise a remarkably good reminder that just because one might need to cut back on fat and carbs, one does not need to sacrifice tasty, well-rounded menus for birdseed or artery-clogging doses of meat that would make a Brazilian go veg. The dish selection is very wide-ranging and pretty hip, and if you bear in mind the above caveats it's actually pretty good as just a basic cookbook, if a little light compared with heavyweights like Joy of Cooking or The America's Test Kitchen Family Cookbook. Each recipe includes nutritional information and WW Points values, and with multiple editions now available you can choose between the flat-lay binder and a more shelf-friendly compact format. Obviously Weight Watchers would prefer that you use it in conjunction with their program, but it's still a very good book to keep around for any situation where you need to keep a close eye on your nutritional matters, whether it involves WW or not.
Excellent for Foodies I am addicted to the kitchen, I love to eat and I love to cook. This book is challenging enough for me to be fulfilled on both those levels. For instance... The Tandoori Marinade recipe might be a bust for some people who don't keep cardamom, turmeric, or garam masala on hand. But for a foodie who maintains an herb garden and has personal contacts to the Spice Islands for free spices, this is a no brainer winner recipe.
Don't get me wrong, there are some great easy "standards" in this book. Biscuits, Chocolate cake and vinaigrette (my 15 year old made the Raita recipe for gosh sakes). We pigged out on an Indian food meal complete with Naan, for only 11 points. I appreciated that! And so did my husband.
Do you need some skills to own this book? My answer: probably. Do you need to plan ahead to make these recipes? My answer is YES!
WW New Complete Cookbook Although I didn't pay attention to the shipping method (I cannot receive USPS where I work) I still managed to get the product as promised thanks to a friend who works right next door. AND I got it in a very timely manner. I will definitely use this seller again!!
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