1. Winsor Pilates 5 VHS Set: Bun & Thigh Sculpting, Ab Sculpting, Accelerated Body Sculpting, Basics Step-By-Step, 20 Minute Workout
|
From: Guthy-Renker
2002
Features:- 5 VHS SET + MEAL PLAN, the WINSOR DOZEN CARD, SCULPTING JOURNAL
- LOSE WEIGHT & INCHES, ENERGIZE WITH RHYTMIC BREATHING
- TONE, SCULPT & STRENGTHEN MUSCLES, IMPROVE POSTURE AND BALANCE
- DISSOLVE ANXIETY AND TENSION, SURRENDER INTO PEACEFUL SLEEP
- FEEL GOOD & LOOK YOUNGER!
| 
More Info |
2. Winsor Pilates: 20-Minute Workout Video
|
Starring: Mari Winsor
2002
| 
More Info |
3. Winsor Pilates Basic (3 VHS Workout Set) {Basic, 20 Minute Workout, Accelerated Body Sculpting}
|
From: WInsor Pilates
2002
|
More Info |
4. Pilates for Dummies
|
Starring: For Dummies
September 11, 2001
Features:- With the authentic Pilates Method (developed decades ago by Joseph H. Pilates), you can reshape and tone your entire body to look longer and leaner by using these simple-yet-effective techniques
- Anyone can do Pilates, regardless of age or fitness level
- Pilates For Dummies offers step-by-step instruction for 18 popular Pilates mat exercises and makes working out at your own level easy to do
- Video incorporates floor techniques that are taught as part of every Pilates mat class to help you strengthen and lengthen your muscles, improve your posture, and tone and lighten you mid-section
- Increase your flexibility as you tone your muscles
| 
More Info |
5. Crunch - Pick Your Spot Pilates
|
Starring: Crunch
September 24, 2002
| 
More Info |
6. Denise Austin - Mat Workout Based on the Work of J.H. Pilates
|
Starring: Denise Austin
August 22, 2000
| 
More Info |
7. Stott Pilates - Intermediate Matwork
|
Starring: Moira Stott-Merrithew
April 09, 2001
| 
More Info |
8. Winsor Pilates - Upper Body Sculpting
|
From: Winsor Pilates
2002
| 
More Info |
9. Stott Pilates: Essential Matwork for Beginners
|
Starring: Stott Pilates
April 09, 2001
| 
More Info |
10. Winsor Pilates: Ab Sculpting
|
Starring: Mari Winsor
2002
| 
More Info |
Anything Goes Trivia
Megaton Man
Trevor
