| 1. Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond | 
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By: Chris Crowley, Henry S. Lodge M.D. M.D.
Publisher: Workman Publishing Company
October 10, 2007
The preview is only the table of
contents, praise for the book, and all the up-front stuff. Not one bit of the book itself. Very frustrating... more
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| 2. Younger Next Year Journal: Start Now and Live the Promise Day-by-Day | 
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By: Chris Crowley, Henry S. Lodge M.D. M.D.
Publisher: Workman Publishing Company
December 30, 2006
Features:Hi,I WISH TO INFORM YOU THAT I AM IN RECEIPT OF THE INCORRECT ITEM ORDERED. I HAVE BEEN EXPERIENCING EXTREME DIFFICULTY, TRYING TO REMEDY THE ONGOING SITUATION...PERHAPS YOU CAN ASSIST ME IN MY ENDEAVOURS...THANKING YOU IN ANTICIPATION...MICHAEL DALY... more
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| 3. Precision Heart Rate Training |
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From: Human Kinetics
Publisher: Human Kinetics
March 11, 1998
The book is as much a collection of articles as it is a book, and there were a couple of inconsistencies that would have been caught by one more editorial pass. That said...the book very much informed/improved my running training, and for that reason alone, it's worth the purchase price. ... more
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| 4. The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too | 
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By: Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki
Publisher: Three Rivers Press
March 12, 2002
This is my inspirational book !! Specially now that I'm sick and tired of the Health Care Reform Proposal without enough "prevention" coverage or incentives to be healthier.
It looks like a great business to me to help people when they are already sick.
Prevention IS the best medicine!!
Take care of yourself.
... more
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| 5. Successful Aging |
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By: John Wallis Rowe M.D., Robert L. Kahn
Publisher: Dell
March 09, 1999
The fact that many of the suggestions may be intuitive, as one critic alleges, is irrelevent. Many people act contrary to their intuition out of laziness, depression or whatever. Positive reinforcemnt of classic truths could be of great help to such people and should not be trivialized or dismissed.
Such advice is plentiful in this invaluable book and not all of it is intuitive. One such... more
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| 6. Be an Outrageous Older Woman |
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By: Ruth H. Jacobs
Publisher: Harper Paperbacks
August 23, 1997
With a title like that I was sure it would be a winner...but just the opposite.
Nothing new that any older woman doesn't already know or hasn't already done...
Read it through in a very short time and threw it in the trash...waste of money...!... more
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| 7. Spark: The Revolutionary New Science of Exercise and the Brain |
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By: John J. Ratey
Publisher: Little, Brown and Company
January 10, 2008
This book is outstanding!! It should be a MUST READ for every person in the world. It literally might save your life!... more
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| 8. Younger Next Year: A Man's Guide to Living Like 50 Until You're 80 and Beyond Abridged on 6 CDs [Younger Next Year for Men] | |
By: Chris (Author); Crowley
Publisher: Highbridge
2005
More Comics By: Chris (Author); Crowley
| ![Younger Next Year: A Man's Guide to Living Like 50 Until You're 80 and Beyond Abridged on 6 CDs [Younger Next Year for Men]](http://ecx.images-amazon.com/images/I/31oSSKg6wZL._SL160_.jpg "Younger Next Year: A Man's Guide to Living Like 50 Until You're 80 and Beyond Abridged on 6 CDs [Younger Next Year for Men]")
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| 9. Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating | 
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By: M.D. Walter C. Willett
Publisher: Free Press
June 28, 2005
This is a great choice for anybody who wants to learn about nutrition. Eat, Drink, and Be Healthy's core purpose is to provide a new, better food pyramid that isn't influenced by industry. After explaining the new pyramid, it provides detail for each part (fat, carbs, protein, fruit, vegetables, etc.) in subsequent chapters. What makes these chapters very useful is they're filled with helpful data... more
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| 10. The Next Fifty Years: A Guide for Women at Midlife and Beyond |
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By: Pamela D. Blair
Publisher: Hampton Roads Publishing
September 01, 2005
I recently picked up "The Next Fifty Years" by Pamela Blair, PhD and I just love its bite-sized wisdom and wide array of interesting topics. I am quickly approaching midlife and it has been a soothing companion on my bedside table reminding me that aging is full of gifts and opportunities. ... more
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