World Famous Comics: Jillian Michaels - The Ultimate Workout 3 Pack (Cardio Kickbox / Jillian Michaels for Beginners: Frontside / Jillian Michaels for Beginners: Backside)
Jillian Michaels - The Ultimate Workout 3 Pack (Cardio Kickbox / Jillian Michaels for Beginners: Frontside / Jillian Michaels for Beginners: Backside)
Starring: Jillian Michaels Average Rating: Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Format: Box set, Closed-captioned, Color, DVD-Video, Full Screen, NTSC Label: Jillian Michaels Number of Items: 3 Region Code: 1 Release Date: January 01, 2008 Running Time: 126 minutes
Product Description: BLACK PACK compiles three workout programs taught by Jillian Michaels a personal trainer who has appeared on the television fitness series THE BIGGEST LOSER. "Jillian Michaels For Beginners: Frontside" features cardio and toning exercises specifically designed to develop muscles while "Jillian Michaels For Beginners: Backside" focuses on strengthening the gluteal muscles and hamstring tendons. Lastly "Jillian Michaels The Biggest Winner!: Cardio Kickbox" offers a vigorous workout that puts the emphasis on obtaining a leaner stronger body.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE UPC: 796019809849 Manufacturer No: 80984
excellent for beginners Good starting point. I've taken a cardio kickboxing class and this dvd used some very basic moves repeatedly to get your heart going. Nothing too complicated. the other dvd worked in circuits which is nice to change things up a bit. It moves at a pace very good for beginners. Makes you sweat and makes you sore, which means it's working. I would suggest it for someone looking to get started.
Jillian Michaels Ultimate workout Very disappointed with this dvd set. The first dvd had no video and would not load on my computer. The other 2 dvds have a great deal of talking and instruction which is annoying to have to watch every time you want to work out.
Good exercise. While I originally bought this 3 pack DVD work-out for the Cardio Kickbox, I have found that I actually like the for Beginners Frontside and Backside DVD's even more. The circuits are kept nice and short and to the point. Each circuit takes only a few minutes to complete, but still pack a punch and have you feeling the burn in a way that you know it's working. I couldn't have been happier with this purchase. Thanks Jillian!!!
quick and not too easy I feel like I get a good workout in a few minutes by doing the circuit training. I do these in the morning before getting ready for work. I really feel that I'm getting a good workout in less than 15 min vs my routine workout 30-50min. Great for those days you just don't have enough time to workout.
Great fitness tool! I bought this product after seeing the latest BIGGEST LOSER winner, Ally! WOW - I couldn't believe her transformation. This product lives up to its claims. You get a "personal trainer" in your own home. Jillian will push you and you will get results. I would recommend this to anyone - regardless of fitness level!
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