Product Description: Women's Health: Ultimate Fat Burn! features a thrity-eight minute exercise regimen designed to burn 500 calories. A pound consists of 3500 calories meaning performing the exercises on this release once a day will help someone burn off at least a pound week. ~ Perry Seibert All Movie Guide Genre: HEALTH/FITNESS UPC: 018713523310 Manufacturer No: 05-52331
Great workout This DVD is a great workout in a short amount of time. The instructor tells you from the beginning that you will burn a lot of calories in about 30 minutes, and she means it. It gets you working quickly, but it is not so difficult that beginners can't keep up. I really enjoy it. Great for busy people who can not spend 1 to 2 hours a day exercising.
Love it! I adore Amy. She keeps me motivated and my heartrate up. I started following Beth (modified versions) and thinking I would never be able to follow Amy, but here I am doing everything and loving my workout. I have her other 2 dvd's and out of all the many workout dvd's I purchased, I always come back to her. Thanks Amy!
Awesome workout! Great workout that is only 40 minutes. Definitely a tough workout that gets you sweating!
Not for me I was really disappointed in this workout considering all the raving reviews. I lasted less than 5 minutes before I was turned it off in favor of an old standby.
There was no warm up. The instructor and "class" are already marching when the program starts. The pace was way too fast - I felt like I was watching it in fast forward - no way could I keep up - and the pace was so fast you had no time to learn one movement before they were off on the next. If you are use to fast-paced aerobics classes or have had years of dance classes, this may be for you. I have been exercising (again) for about 6 months and this was way too advanced for me.
I am much happier with Jillian Michaels 30-Day Shred or one of my "Firm" tapes. This one is headed for my Ebay sale pile.
Really loved it I found it easy to follow plus I felt like I got a great workout. I bought one of The Firm workouts (Cardio Sculpt) and really loved this one more. Amy is very upbeat and encouraging. I didn't mind the background noise, (It is very minimal), That doesn't bother me, I just wanted a good workout and got one with this dvd.
Anything Goes Trivia
Trevor
Megaton Man
