Fun Workout I thought this was an awesome DVD. It was fun and energetic. It is noce to work out with gospel music.
Sweating in the Spirit 2 with Donna Richardson-Joyner This DVD was the motivation that I needed to get started with my exercise program. I love the music and Donna's presentation of the various exercises and dances. If you want to get in shape while praising the Lord, I highly recommend this DVD.
Great workout combines with praise & worship! I absolutely love this video and the workout is very effective. The next day I knew that I had worked out, but I wasn't sore and tired. I felt energized. You also get the privilege of focusing on worship to the Almighty God while you workout. You get a short visit from some incredible singers and worship leaders. I also would say that after changing my eating habits just a little like cutting out sweets and then doing this video for 4 of the 7 days, i lost about 3 pounds. It is a very effective workout.
Donna Richardson's Sweating In the Spirit 2
This is a great exercise routine. I've worked out to Donna's programs in the past and as always she gives great instruction. What I love about the program is that it is easy to follow and I really feel like I worked out when I'm done. I feel like I've worked muscles that haven't been worked out in a while. The 20 minute and 30 minute work outs are great. I didn't care for 10 minute line dance program, but I think that if you enjoy line dancing you won't have a problem with it. It's worth buying and it's really different as it has you working out to glorify God and working out to Christian music is a nice change too. Go for it you wont be dissappointed.
"Sweating" is Correct! This is a very appropriate title for this dvd. You will definitely sweat. Great songs and Donna makes you want to keep moving. I love it.