World Famous Comics: Leslie Sansone Walk Away the Pounds - Walk and Jog
Leslie Sansone Walk Away the Pounds - Walk and Jog
Starring: Leslie Sansone Average Rating: Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Format: Closed-captioned, Color, DVD-Video, NTSC Label: Good Times Video Number of Items: 1 Region Code: 1 Release Date: November 30, 2004 Running Time: 33 minutes Theatrical Release Date: 2004
Description: Leslie Sansone: WALK AWAY THE EXPRESS Power Series 3PK VHS DVD
WALK and JOG™ If it’s time to get your body to wake up and smell the calories burning, this is the workout for you. It’s all about—say it with me—Interval Training. One of the fastest ways to turn your metabolism into a major fat-burner is to add short bursts of intensity, or intervals, to your workout. In this 30-minute power-walking workout, we’ll add two-minute intervals of light jogging to our brisk walking pace to keep that metabolism revving in the red zone. The results? A slimmer, firmer, more energized you! You’ll love what this high-powered, in-home walk/jog program does for every part of you. Running time: 33 minutes Color /NTSC/Mono
Great workout I do like this workout, it's 2 1/2 miles in 30 minutes and you have walking intervals mixed with jogging intervals. There is one walker who does not jog but keeps to the low impact the entire time so if you can't do it at first you can work your way into it, which I liked. I feel I get a great workout in 30 minutes, which I can pretty much fit in anytime, and I really work up a sweat.
This would be 5 stars if the quality of the dvd was better. The quality is kind of poor on my dvd, some of the walkers look kind of blurry at times, and the low impact walker (Mary Kay?) is wearing a red top which is blurry a LOT of the time. Like they didn't quite get the colors right on the dvd.
Although the quality issue is a bit distracting, overall it is a great addition to my at home rotation.
A NICE change for the WATP series... I own about 13 WATP dvds and this one ranks high for me. For one, I like the intensity and two its short...a little over 30 minutes and you've walked 2.5 miles...NICE!
Walk & Jog is a great one to use as a combo with one of her other workouts. I tend to do this with the Walk & Kick. If you don't already own it, you really should add it to your WATP collection!!
Liked it but not as well as the others. I have several videos from Leslie and just love her walking program. I liked the video, it seemed the 30 minutes just flew by and I did break a good sweat. However, I think her 4 miles Super Challenge was a harder workout than this video. The transitions from one movement to the other were not as smooth as with some of her other videos.
Walk away the pounds walk and jog This is quite a good workout it takes about 30 minutes and it is the equivelant of a 2.5 mile walk which is not bad. This workout is great if you have limited time to exercise as it really gets your heart rate up and gets you sweating you really feel as if you have had a workout. I would definitely recommend this one.
More than I can swallow! Well I bought this dvd thinking I was ready for it since Ive been doing the 1 and 2 mile walk for the last month, but news flash... Im not quite ready for it just yet, it was a little to challenging for me, I think I need to work my way up to it first, so if you're ready for a challenge and can hang, this is it for you my friend....Its most definatley the point, pretty soon I will tackle this one to! And thats why I gave it the 5 golden stars ;)
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