World Famous Comics: Classical Pilates Technique - The Complete Mat Workout Series English & Spanish (Modified Basic / Basic / Intermediate / Advanced / Super Advanced)
Classical Pilates Technique - The Complete Mat Workout Series English & Spanish (Modified Basic / Basic / Intermediate / Advanced / Super Advanced)
Starring: Peter Fiasca Directed By: Peter Fiasca Average Rating: Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Format: Color, Dolby, Digital Sound, NTSC Number of Discs: 1 Release Date: June 19, 2002 Running Time: 75 minutes Studio: Classical Pilates, Inc. Theatrical Release Date: 2002
Product Description: Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator Alycea Ungaro, who uphold the tradition and high ideals of Joseph Pilates original New York City Studio, which began during the 1920s. This DVD serves to preserve the original, classical method in the face of current challenges. Each exercise is performed flawlessly, in real-time, and in correct sequence. If you already have a foundation in the principles of this exercise method, then this is the DVD to buy to further your ability. It's not watered down, slowed down, or commercialized; it's just Pilates the way Joseph Pilates created it.While there's nothing flashy about this DVD, it is an invaluable tool (and the best) for those who are interested in more than the latest fad. Winner of the COMMUNICATOR AWARDS- 2003 AWARD OF DISTINCTION As a winner of this award Classical Pilates Inc. joins an exclusive list of video professionals who are recognized as the best within the industry.
Good but short ^ I really like this video. I have been doing pilaties for about 9 years and it is difficult to find a video that suits me. The only reason this video doesnt get 5 stars is because I would like to at least have the option for a longer workout. Each of the segments I have done are only 15 min. The video does get a lot of work into that 15 min. So you have to be prepared to move quick. But really that is great...and usually one of my biggest complaints about other videos. Having so much time inbetween sets only allows your heart rate to lower. Overall, great video.
Not for those who want a full workout video ^ The information in the video is very informative, but it's not in a workout format. They basically show you each move in a lightning fast 3-4 reps, then move on to the next exercise. Great for those who have the ability to take this information and self-direct your workouts, but much too fast for those who want a complete video to watch and walk you through a thorough workout.
Challenging and fast paced ^ This video is for those who already know the Pilates Technique. It is a very fast paced video, although it does have all levels represented from Basic to Super Advanced. I love that you can do a Super Advanced workout in 30 minutes, and feel like you've really worked your core muscles. It's an excellent workout and perfect if you only have a few minutes to devote to yourself. If you do not know Pilates, you need to study up and take some classes before you try this DVD. I got this DVD 3 weeks ago and have worked out at least 16 times with it, and have felt great! I have even noticed that my tummy is more defined and flat!!!!
Great! ^ I've been dancing ballet for over 10 years and I started pilates 3 years ago. This DVD is awesome and it has a bit from each level, so that you can adjust the exercises to your own fitness level. This is definitely one of the better pilates DVDs out there (there are so many awful ones...) and I highly recommend it. It helped me get in better shape for performances.
classical pilates technique ^ the best dvd to keep you on touch with pilates. if forget something -just have a look
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