The Best!! This workout is the best. I started doing it in the mid 80's. I had been doing the tape for about four months before finding out I was pregnant. I did the workout all through out my pregnancy....even the abs! I know it helped me get right back into shape after the baby....five pregnancy's later at the age of 45 I have a flat youthful stomach!!
Callanetics is Awesome for your figure!!!!! I first used this tape when I was only 14 and now I'm 31 and anytime I want to get in shape quick, I come back to it. Sure its a little boring but you can always listen to music once you master the exercises. I did the exercises 3x a week and my husband took pictures of me every week during my use of the tape and the results were simply amazing. Stick with this tape for one month and you wont believe how your body changes!!!!
Get a rocking body and never move more than 1/4 inch I tried this tape 20 years ago and have purchased at least 8 over the years. I keep LOANING them out and never get them back so I have to keep buying more. I have now been without a tape for 2 years and it is time to buy another one.
I am the owner of a web development firm in Florida, WorldWebCommunication.com and never get a chance to do any exercises as I am too busy keeping clients happy. My health was going down and my back was killing me. The last time I did this exercise I dropped 4 inches from my waist and never worked up a sweat. I did not diet but used the tape daily for 6 weeks. At the time I worked at Nissan on the assembly line. Everyone kept saying have you lost weight you look different. I set up a group of us to work out everyday and EVERYONE lost inches. These exercises will open your eyes up to a new way of looking at your own body.
I am now in my 50's and am excited to get back to using this tape ( after I buy yet another one since I did not get back the one I loaned out - you know who you are). Thank you Margaret Pinckney.
The best! Callan is the best! I did this 15 years ago and now I turned 40 and tried again, forgot how hard. Got my 75 year old mom on this she has no more back pain, when Callan says "my mother couldnt do these at first, but now she does them with ease" it is exactly my mother.... easy on joints and back and works like magic. Just like anything else though, you have to DO IT!
The most effective shaping Why didn't anybody tell me about this system when it first came out back in the Stone Age? I'm a workout video/DVD addict, and I actually like working out. But darn it, I want results. I enjoy all kinds of exercise, and I'm not throwing my other videos out, but I'm making Callanetics (and Bar Method, which is similar) my basic workout. Nothing gives you great results faster, and they're the kind of results you want -- a dancer's body and a bulletproof [...]. Callanetics is toning only, so you'll still need aerobics (I recommend Yoga Booty Ballet for maximum fun). I only wish I'd found Callanetics back when it first came out.
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