Product Description: Kathy Smith is back with a dynamic new three-pack walking series, "Kathy Smith's Walkfit Plus: Lean Walk System", featuring Kathy's breakthrough concept to take off those extra pounds and get the lean body you want. When it comes to walking it's easy to fall into the trap of doing the same workout, at the same pace, for the same predictable results. With her revolutionary new "Lean Walk System", Kathy Smith will change the way you walk and your results. 3 cassettes. .
Best motivating tape..... I have ordered this tape 3 times, because I keep washing it in the machine with my workout clothes. By far this is the most motivating tape trio I have had. I have used Kathy's tapes for alot of years, and this set is my favorite. I never get tired of it and she is am amazing person to listen to. I hope she comes up with more walking tapes soon!!
Walkfit audio tapes I drag myself out of bed to walk and once I get started with one of Kathy Smith's tapes, I'm gone! She is motivating, exciting and absolutely wonderful. I couldn't make it on my treadmill (in the winter) without her tapes.
Great Walking Workout! Once you start walking with these tapes, you'll find it hard to walk without them. You can choose among the 30, 40, and 60 minute workouts. Kathy Smith really gets you going and coaches you along. A great way to start, and keep, fitness walking.
The best so far I just started using this system a couple of weeks ago and I feel great already. The music selection is excellent. Kathy Smith is an excellent coach and motivator. The tape is great for outdoor walking in fair weather and for the indoor treadmill when the weather does not permit outdoor activities.
Excellent complete walking system This three tape set starts you off slow and easy, great for beginners. It gives you choices in the length and intensity of your workout.
Tapes two and three work you up to a full scale workout with intervals. terrific fat burning workouts. The music keeps you moving at the right pace.
Teaches form first, then speed.
Excellent for outdoor walking or treadmill workouts.
Anything Goes Trivia
Megaton Man
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Trevor
