World Famous Comics: The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet
The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet
By: Tom Woloshyn Publisher: Ulysses Press Average Rating: Binding: Paperback Label: Ulysses Press Number of Items: 1 Number of Pages: 200 Publication Date: July 28, 2007
Fasting for days, or even weeks, while drinking a lemonade-like blend of clear spring water, cayenne pepper and citrus juice has proven to be a safe, simple and yet powerful way to cleanse the body of toxins. This book goes beyond basic information on how to do the cleanse—which can be learned in minutes—by guiding readers step by step through the entire cleansing process.
The author details how the modern diet fills the body with unhealthy toxins and clearly explains the many benefits of performing the cleanse. The book includes real-life stories about people who have tried The Lemonade Diet and relates the amazing improvement in their health.
The Complete Master Cleanse describes what to expect day by day during the fast, including normal physiological changes as well as possible signs of trouble. The author draws on her years of experience helping people successfully detox to provide essential tips on making the fast go smoothly and advice on how to gain maximum benefit.
The Master Cleanse - I Am Doing It! I studied this book for a couple of weeks before starting the Master Cleanse, aka The Lemonade Diet, myself. I am now on Day 5 and I am certain I will complete the process successfully. I am very glad to have read this wonderful, complete resource before beginning. It has answered all my questions and all the potential issues that may arise and has given me a great desire to see it through. I attribute my ability to stay on the cleanse for at least 10 days (and perhaps I will go for 20!) to a complete preparation beforehand, which also includes Peter Glickman's book on the cleanse and Stanley Burrough's original book.
I highly recommend doing this cleanse. I used to feel so tired all the time, sluggish and heavy and worn out every day, but once I got to Day 3 of my Lemonade Diet, I no longer desperately wanted to crash in the afternoons and I have so much more clarity and energy and can easily work and focus and enjoy life the entire day from early morning to late at night!!!
Useless, Don't waste your money.
This book was not helpful. It was mainly an autobiography of the author and what the master cleanse did for him and his practice. It should have been a book about the technical aspect of the cleanse, but it was more a book about the authors belief's. Don't make the mistake I made, buy the original book, by the man who made up the diet. The author freeloaded off someone's ideas and he made money doing it. The lemonade diet or master cleanse was a very good experience for me, but the book was not.
Well rounded holistic book! Tom Woloshyn's book is informative; went beyond the Master Cleanse detox program; the author also included a chapter on color therapy and affirmations which I found useful and informative as it enhances my focus on wellness. I found about this book on a messge support forum www.websitetoolbox.com/tool/mb/lemonade that has great information and a supportive group for those who are on the Master Cleanse diet.
Great Book, really works This diet realy works and is surprisingly "painless" for a big eater like me, I was amazed at the results, although I have almost 40 lbs to lose, it gave me good head start. You MUST follow the directions religously though, it's the only way it will work :-)
Requires some filtering, but ultimately decent. I had been thinking about detoxing for a few months now and found out about the Master Cleanse on a web forum I participate in. This book provides all the steps you need to do the cleanse, some very helpful information from the experience of the author, and then a lot of one sided extra information I could've done without. The first 50 pages are really just the author talking about his career,and what foods he believes people shouldn't eat because of the toxins they leave behind. It's just my opinion that people who want to Master Cleanse already have an idea of why they need to detox. Although he did credit Steven Burroughs for his original work, I felt the author wrote in such a way (in the beginning)that would lead people to believe he's had a great deal to do with the development of these fabulous ideas like the Master Cleanse and Color therapy. I'm also a little skeptical of his concrete understanding of medical conditions, particularly his claim that the Lemonade Diet and some other adjuntives completely cured his wife's cervical cancer. I only purchased the book because I cound't find the original Master Cleanser by Steven Burroughs. I'm still going to order it. Ultimately, this is a very useful book because it tells you how to get the most out of your cleanse, what to expect, and what to do if you're not seeing the results you desire. If you're like me and you really want to find out how to Cleanse, skip the first fifty pages and get to the good nitty gritty.
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