A must for all women over 40! I found this book quite by accident at a Barnes and Noble one day. After reading it I went back and bought one for all my close friends and sisters. Sarah Breathnach has defined in this book what is really important in life and helps you get in touch with these things. It's too bad we don't figure most of this out until later in life. Easy reading and a "feel good" book for someone who wants to enjoy life to the fullest.
Makes You Think In our stressful lives, Sarah Breathnach's calm voice outlines a path to sanity. She advocates nurturing our spirits, our relationships and creating serene spaces in our lives. I want to play this over and over, so it soaks into my consciousness. I want to share this message with all the frazzled women I know. She blends literature and a variety of religions without being preachy. Quotes from Star Wars, Bhudda, Irish proverbs and Shaker writings are sprinkled throughout serving to launch her essays. Over all, it is about tuning into ourselves and paying attention to our basic needs (no, not material possessions, though she does not advocate a spartan lifestyle). For women who feel there is no time to tend to their inner needs and who find the daily demands at times overwhelming, I wholeheartedly recommend this.
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