Product Description: The alternate edition of "Fit and Well" offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. In addition, it gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.
Thank you. I got this book on time. The book is really used I got 2 page lost. The price was higher than it should be, but i could use it. Any way I thank you.
Amazon is good as usual As usual Amazon ships their books well. There was nothing wrong with either book, even though they were seconds.