World Famous Comics: Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with Online Learning Center Bind-in Card and Daily Fitness and Nutrition Journal
Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with Online Learning Center Bind-in Card and Daily Fitness and Nutrition Journal
Product Description: "Fit and Well" is an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.
Fit & Well Very well written book, has great info. It will be useful to me after the class is over.
great condition was brand new still in plastic wrap. with nutrition journal. glad i bout this one.
Good book, good advice. This was one of the few textbooks I enjoyed reading that was actually informative. Not just a textbook, but a manual to life, haha, sounds cheesy, but true.
Anything Goes Trivia
Megaton Man
Trevor
